We know that now, more than ever, it’s important to stay active during this time—for both our bodies and our minds. We also know it can be challenging to keep up your healthy habits, including regular workout classes, but we’re here to help!
Starting tomorrow, we’ve partnered with leading at-home fitness company, obé fitness, to bring a new content series, called “Fit Where You Are”, straight to your living room.
For the next eight weeks, you will find immersive and effective workouts you can do with your family or by yourself, with what you have at home, right on Fitbit’s Instagram. Let’s make the most of staying indoors by continuing to move—together.
What Will “Fit Where You Are” entail?
Starting Monday, April 6, Fitbit will be hosting three workouts per week on our Instagram. Here’s the breakdown:
Mondays at 9 AM PST/12 PM EST, an obé instructor will be leading a quick and family-friendly workout from their home on Fitbit’s Instagram Live. We’re talking a short but effective way to perk up your Monday—the workout will last from 10 to 15 minutes. So grab your dad, daughter or spouse and start the week by sweating it out together!
Brought to you straight from obé’s home studio to Fitbit’s IGTV, Wednesdays will be dedicated to a 10-minute Express class, focusing on a new body part each week.
We’ve got your weekend covered too. Hop on our IGTV on Saturday to check out a variety of indoor workout moves, like chair exercises you can do during a video call (with no one the wiser), barre exercises you can do while cooking up a storm, and core exercises you can do while binge-watching Netflix.
Can’t make it live? Workouts will be saved on Fitbit’s IGTV, so that you can always go back and check them out later.
We’re no strangers to partnering with obé to produce immersive and effective workout classes. If you’re already on Fitbit Premium or are currently trying it out with our 90-day free trial, you may have seen some of the custom videos obé has created for Fitbit.
Not yet on Premium? To redeem your free 90-day trial, open the Fitbit app and tap on the “Premium” tab in the lower-right corner. This trial offer is only valid through the Fitbit app and is only available for new Premium users.
If you’re not eligible for a 90-day Premium trial, you may still be able to redeem a 90-day trial of Fitbit Coach—available in English, Spanish, French, German and Portuguese. To access Fitbit Coach, download and open the Fitbit Coach app from the Apple App Store or Google Play Store. From there, you can access 30 free workouts, or can tap any locked workout content to start your free trial.
Join us in continuing to move forward by prioritizing our health and wellness and getting in the zone!
The post “Fit Where You Are” Workout Series Launching from Fitbit + obé fitness appeared first on Fitbit Blog.
source https://blog.fitbit.com/obe-for-fitbit/
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