Let’s be honest: Nobody wants to pull out a long recipe in the middle of a crazy week. Whether you’re coming home stressed from work or sweaty from the gym, the key to healthy eating success is keeping it super simple. So don’t overthink it! Just grab a handful of fresh ingredients, and round them out with a few pantry staples. You can put on a pot of brown rice or quinoa while you’re hopping in the shower and slipping into sweatpants. Slap a lean protein, like salmon, chicken breasts, or flank steak, straight into a skillet. And of course, don’t hold back on the colorful veggies, whether it’s easier to slide a sheet pan into the oven or drop dark greens directly into your pasta.
These healthy dinner ideas call for five ingredients or fewer so you can get something delicious on the table, stat. Please note: olive oil, salt, pepper, and herbs and spices don’t count, because you should always have those items on hand.
Quinoa Bowls with Eggs & Avocado
Seared Salmon with Wild Rice & Baby Broccoli
Crispy Chicken with Mashed Sweet Potatoes & Green Beans
Skillet Steak Fajitas with Sweet Peppers & Onions
Pork Chops with Root Veggies & Garlicky Kale
The post 5-Ingredient Dinners for Busy Weeknights appeared first on Fitbit Blog.
source https://blog.fitbit.com/5-ingredient-recipes/
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