How To Keep Your Workouts Fresh With Fitbit

Your Fitbit Premium membership just got an upgrade. Now, you can mix up your fitness routine with hundreds of workout options not only from Fitbit, but other popular fitness brands like Daily Burn, Yoga Studio by Gaiam, PopSugar, and more. Whether you want to burn calories, tone up, strengthen your heart or relieve stress, find a workout that fits your goals and suits your mood. You can work out with the Fitbit app anytime, anywhere.

What Does This Experience Offer? 

Our Premium workout experience builds on Fitbit Coach, which offers bodyweight video workouts and running and elliptical audio workouts.* But now you can expand your options from kickboxing and dance to yoga and barre. The best part? You can do most of these exercises without any equipment at all. 

No matter your fitness level, you’re sure to find a session that works for you. And with videos ranging from as short as five minutes to a full half-hour or longer, we have workouts to fit your busy schedule.

The Newest Content?

Daily Burn:

• Offers 30-minute workouts that range from barre and sculpting to kickboxing and HIIT. One of our favorites? The Low-Impact Cardio and Mobility Training, which is a mobility and low-impact cardio pyramid exercise. Or, mix it up with the Kickboxing, Core, and Lower Body Strength exercise, which involves MMA inspired lower body strength, cardio kickboxing, and hardcore core.

Yoga Studio by Gaiam:

• New to yoga? Build strength and flexibility at your own pace—prenatal sessions included! From the Beginner Strength 30 Minutes workout, which builds full-body strength, to the short series core strengthening workout called Connection to Core 10 Minute, you’ll be a true yogi in no time.

PopSugar:

• Get ready to sweat alongside fitness experts and Hollywood’s best celebrity trainers with real-time workouts, such as the 10-Minute Flat-Belly Barre Workout with Barre instructor, Jake Dupree, and the 30-Minute Cardio Latin Dance class from Nicole Steen. You’ll be having so much fun you’ll barely realize you’re working out!

Down Dog:

• Down Dog offers a variety of yoga sessions to help you de-stress, wind down for sleep, or re-energize for the day. For instance, try the 10-Minute Rise and Shine session to wake up your body and mind with standing poses and twists.

*Audio workouts for running and elliptical are only available on Fitbit Coach, not the Fitbit app.

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source https://blog.fitbit.com/fitbit-partners-workout-routines-2/